Growing sprouts

Discover the benefits of growing sprouts at home and explore a variety of delicious sprout recipes. Start your journey to a healthier lifestyle with these nutrient-packed superfoods.
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Is there a difference between sprouts and microgreens? Yes, there is a difference. Basically, sprouts and microgreens are the same seed at different stages of development. They look different, taste different, and are grown differently.

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Graciela Vazquez
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How to grow microgreens indoors in 1-2 weeks, using no special equipment. Enjoy the tremendous health benefits of consuming microgreens daily- adding to meals you are already making. Plus 10 Health Benefits.

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Lauren