Grounding benefits

The simple act of walking barefoot offers so many benefits that often get overlooked by mainstream society. Walking barefoot actually provides more health..

Earthing is one of the best all-natural antioxidants! Keep reading to discover all the different grounding benefits & techniques.

Grounding or earthing is the natural act of barefoot walking that can have numerous physical and mental health benefits and helps you connect with Mother Earth.

In our modern lives, we often find ourselves disconnected from the natural world around us. Here we share some grounding meditation ideas that you can try.

Did you know that you could fight free radical damage by being barefoot in nature? Learn how you can reap the benefits of earthing.

What if I told you that standing on the earth, without the insulation of your shoes, would send a flow of electrons (antioxidants) through your entire body, helping to get rid of pain and inflammation?

How to Get Grounded and WHAT IS GROUNDING: the remedy that brought me back from adrenal fatigue, or: wanting to take a nap all the time!

Curious about earthing mats? This article is for you. Read my detailed review on what a grounding mat does, the benefits and more important info!