Get rid of pooch belly

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Lower belly fat or belly pooch is stubborn, loose fat that poses serious health risks. Here are 7 simple ways to get rid of it.

276K views, 2.3K likes, 35 comments, 717 shares, Facebook Reels from Priyanka Bansal. SRISHTI · Way down we go (Edit Audio)

In this post, I’ll share 17 fantastic exercises to help you get rid of lower belly pooch. These exercises will target your lower abdominals to help you achieve a flat tummy and get rid of lower belly fat. You’ll also strengthen your core, tone up your abdominals and get an amazing workout with these exercises at home.

There are exercises you can do to help get rid of apron belly after pregnancy, and these exercises when combined with the right diet plan can completely reduce your apron belly without surgery.

One of the leading factors for having a protruding belly is abdominal bloating.

Life is stressful, and sometimes that stress can appear as a little extra weight around your stomach. Stress belly, or an increase in abdominal fat, is most likely not a serious medical condition but a sign that you're over-stressed. When...

How to lose belly fat exercise women. What causes middle belly fat and what does my belly fat mean? What is losing weight but stomach seems bigger, my stomach got fat overnight. With the correct diet and cardio you can get rid of lower belly fat. Learn about before and after effects. Reasons why your pooch is big and how a burner workout will help! via @

Exercises that Get Rid of Lower Belly (Pooch) Fat plus a complete lower belly workout that really works, from trainer Christina Carlyle.