Gastrocnemius muscle

Big Thanks to everyone for your comments on Facebook for our “Muscle of the Week: The Soleus.” In this blog post we take a look at this musc...

The gastrocnemius muscles are very powerful. Learn where these lower leg muscles are found, what they do, and what yoga postures use them.

Since moving to Cardiff in November I have started working with Athletics. A lot of these athletes train from 10 - 14 sessions a week which ...

This article describes the anatomy, origins, insertions, functions, blood supply and innervation of the gastrocnemius muscle. Learn this topic at Kenhub!

The gastrocnemius, soleus, and sometimes the plantaris muscle make up the superior part of the posterior compartment of the lower leg.

Like breast implants, calf implants are common place in the world of bodybuilding, because for some people calves are notoriously hard to de...

Gastrocnemius ver soleus (2 calf muscles)

Plantar Fasciitis: The Pain That Won’t Go Away? By Bill Cioffredi, PT Heel pain is a common complaint among approximately 2 million people per year, and nearly 10% of the population over a lifetime. 1 The diagnosis for pain in the heel or arch of the foot is called plantar fasciitis. I’m always impressed when

Want more defined legs? The best calf exercises build muscle for a well-developed lower body.