Fun home workouts

Joyful movement ideas, examples and tips for getting started | What is joyful movement | Exercise for beginners and when you're unfit | Fun workouts to do with friends or at home | Fun exercise inspiration

Feeling unmotivated to workout? No problem! Try one of these short, 10 minute, lazy workouts, and you won't have to miss that gym day!

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do in addition to my 12 week home workout bundle! Also, be sure to follow me on Instagram and […]

Cardio + Strength + FUN = the most perfect workout ever. (We think!)

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Indoor winter activities for adults and for teens. These things to do are fun, cute, and relaxing when you are bored. This indoor winter activity is doing a home workout.

Hi Friends! Monday's Elf4Health challenge was to do a circuit workout. Our elves tackled so many good ones that I decided to round up as many as I could for you guys! Hi friends! This

From recreational sports to a leisure swim in the pool, check out these fun ways to exercise and get active.

Don't have weights or a fancy at-home gym? No problem! You can easily use these household items into your at-home workout routine(s).