Full fat yogurt

Keep your thyroid health in check and your metabolism soaring by eating these healthy foods. Bonus: They'll help you lose weight, too!

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Lose weight with full fat yogurt when you pick these options from brands like Lifeway and Fage that already make your favorite low-fat yogurts.

Not only does it taste better, but there are nutritional advantages, too.

Low-fat yogurt isn't automatically healthier than the full-fat kind.

Honey vanilla greek yogurt using plain greek yogurt, honey and vanilla extract makes a quick, easy, delicious sweetened & flavored greek yogurt for breakfast or snack, to which you may add nuts like walnuts, almonds etc or add fresh fruits like blueberries, raspberries, pomegranates etc or sliced strawberries, bananas, peaches, mangoes etc as you like!

Fat-free yogurt - Low-Fat Foods You Shouldn't Eat - Health Mobile

POPSUGAR is a global lifestyle media brand with content encompassing entertainment, style, beauty, wellness, family, lifestyle, and identity. POPSUGAR's team of editors, writers, producers, and content creators curate the buzziest content, trends, and products to help our audience live a playful and purposeful life.

While Greek yogurt can be a healthy snack or meal addition, there are some types that are better left on grocery store shelves.