Foods to prepare for labor

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth

Are you wondering how to eat date fruit? Maybe you have heard that eating date fruit can help you have an easier labor. But how do you eat dates? There are LOTS of ways! Check out these 15 recipes from smoothies to snacks to dinner recipes that are delicious and good for you! #pregnancy #datefruit #recipes

Looking for natural ways to induce labor at home? Check out this list of foods that induce labor for some ideas to try. These labor inducing foods are a safe way to try to jump start labor.

Are you wanting to boost your energy during labor? Having some snacks for labor ready will help you to fuel your body to keep going through delivery. With my first birth, I wasn’t able to have snacks while I was laboring. It was hospital protocol that I could only have ice chips. Since I planned

Best foods to eat before labor. Best food for a normal delivery and childbirth. Foods to prepare for labor.

A labor and delivery nurse shares her tips for inducing labor at home naturally!

Labor is a marathon and requires the proper fuel to get through, despite all the lies surrounding not being allowed to eat in labor 🙅‍♀️​​​​​​​​​ These foods are staples and easy to transport + eat during labor! Follow me on IG for more 👉 @wildflower_birthservices ------------ #birthcenterbirth #homebirthbaby #homebirthing #homebirthmama #laborprep #virtualdoula #prepareforbirth #birthprep #birthpreparation #childbirtheducation #firsttrimester #pregnancylife #secondtrimester…

Every mama wants a fast, easy and healthy labor and delivery. You might have heard about dates being a pregnancy superfood but do they really work? This is everything you need to know about dates during pregnancy and whether they're worth the hype. Read more: Dates During Pregnancy – Do They Really Ease Labor? Dates

If you want a natural birth that’s unmedicated, it’s important to start preparing for birth now. These birth tips for labor preparation will allow you to have an easy natural birth and fast recovery after birth. Read these 5 pregnancy tips you should start doing now!

These pregnancy energy balls are the perfect, quick and healthy high-protein snack for the voracious appetite of the pregnant and postpartum new mom. These bite sized balls contain only 6 ingredients, are gluten and dairy free, but best of all, are laden with peanut butter and chocolate. Delicious! But wait. It gets better - they're actually helpful to prepare for labor and can help increase breastmilk production! Click through for the full list of ingredients and simple instructions!