Foods for upset stomach

Discover the best natural foods that can help soothe an upset stomach. Find out how these foods can provide relief and promote digestion for a healthy gut.
Brat Diet Recipes, Upset Stomach Food, Eat When Sick, Bug Food, Sick Food, Bland Diet Recipes, Brat Diet, Bland Diet, Stomach Bug

I recently had to recall my knowledge as a nutrition major of the BRAT diet food list. My 3 year old and I survived an 8 hour puking sickness (at the same time) all night while my husband was working the night shift. Wow that was horrible. My boy was such a trooper, and after

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Elisabeth