Achieve luscious and healthy hair by incorporating these top foods into your diet. Discover the best nutrients and vitamins that promote strong and vibrant hair.
Want shiny, healthy hair? WebMD shows you how to get it -- starting in your kitchen. From salmon to eggs, guava to oysters, these foods have nutrients that are good for your hair.
A balanced diet with all the essential nutrients helps nourish your locks and keeps them lustrous. Foods rich in protein, vitamins, and minerals promote your hair growth naturally
Learn about the best foods to eat for rapid hair growth. Discover how incorporating specific nutrients into your diet can help promote healthy hair growth and improve the condition of your hair.