Food sensitivity

What are the symptoms of a food intolerance or food sensitivity? Check out this post where we discuss 21 symptoms that could be caused by food intolerances.

Food sensitivity tests are all the rage, and you might be wondering how Everlywell's food sensitivity test stacks up. I've got the full scoop in this post.

As an R.D. I want people to understand the limitations of food sensitivity testing kits before they change their diets in accordance with their results.

Explaining everything about how at-home food sensitivity tests work, and why food sensitivities and food intolerance are such tricky subjects.

Complete an Elimination Diet to identify your food sensitivities! Learn which foods should be avoided & how to accurately identify your food triggers.

More and more research indicates that a person’s gut is a strong indicator of their overall health. So if you regularly eat something that doesn’t agree with you and your gut is inflamed, it will translate to health issues.

Do you have a food allergy? Wait, a food sensitivity? Or could it be a food intolerance? Do you know the difference between food allergies, sensitivities, & intolerances? Contrary to popular belief, the terms are not interchangeable and knowing which is which isn't as complicated as it seems. Learn the facts, plus the most reliable tests to find out which you may have!

Allergies and food sensitivities can be complicated. Let us break it down for you.

The connection between food sensitivities and weight gain lies in understanding how food sensitivities cause inflammation and the

Are you dealing with symptoms that can't be explained by labs? You may have a food sensitivity, or a food intolerance. Learn the difference.