Food for lactose intolerant people

You'll almost be a professional chef after reading this.

💡 CAN YOU CONSUME DAIRY IF YOU ARE LACTOSE INTOLERANT? The answer is ✅ YES ‼️ Lactose intolerance is when your body does not have enough lactase enzyme which helps to break down the naturally occurring sugar found in milk products known as lactose. Levels of the lactase enzyme vary from person to person and therefore the degree of intolerance can differ quite significantly between individuals.

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The best dairy alternatives if you're sensitive to dairy, wanting to eat more plant-based, or just want to try something new!

Lactose intolerance is fairly common. Despite the fact that more than 75% of adults worldwide are unable to properly digest milk and dairy products, only 30%

Lactose is a sugar found in milk and milk products. Some people are unable to fully digest lactose because they lack the enzyme lactase. This disorder is commonly known as lactose intolerance, which can result in some uncomfortable symptoms.

This is how we make our real real dairy products lactose-free

There are many lactose intolerant people who love cheese and dairy products. But is the joy of cheese and dairy worth the bloated feelings and gas#5best#lactose#cheese#

Literally everything has dairy in it. EVERYTHING.