Food chaining therapy

What is food chaining? Get the answer and learn what ages it's best for and how to use this effective feeding therapy strategy to help any kid, especially picky eaters, learn to eat new foods.

How can you break the frustrating mealtime cycle with a picky eater? Food Chaining introduces new foods, building off of foods they like.

Becoming more selective starts around 12-18 months for most children. When they begin to differentiate between items for flavor, colors, and textures and distinguish which they prefer. For some kid…

Food Chaining is an easy way to slowly introduce picky eaters to new foods by starting with a food they love and gradually moving toward the food you wish they would eat. As they learn to like the new food on the list, then you can move to the next step down the food chain. If you have a picky eater at home and are looking for more tips to help your picky eater try new foods, download my FREE picky eating ebook.

“No.1☝ piece of advice I give to parents who are trying to change the eating habits of their kids: Don't give up, meet them where they are…”