Top 10 follicular breakfast ideas and inspiration

Seed-Cycling Energy Balls for Follicular Phase | These follicular seed-cycling energy balls make a delicious, healthy snack, great if you're using seed-cycling for hormones during days 1-14 of your cycle! Made with flaxseed and pepitas (among other things), they're gluten-free, dairy-free, vegan, nut-free, & a perfect make-ahead snack or meal prep breakfast. Health snack ideas, healthy breakfast recipes. #seedcycling #energyballs #makeahead Hormone Happy Breakfast, Health Snack Ideas, Follicular Phase Recipes, Seed Cycling Recipes, Flaxseed Recipes, Hormone Harmony, Snack Ideas Healthy, Ideas Healthy Breakfast, Follicular Phase

Easy Follicular Seed-Cycling Energy Balls (Days 1-14)

Super easy & delicious seed-cycling energy

Steph Phillips

Hormone Happy Breakfast

Health Snack Ideas

Follicular Phase Recipes

Ideas Healthy Breakfast

Follicular Phase

Essen, Amigurumi Patterns, Apricot And Blueberry Recipes, Blueberries Breakfast Recipes, Follicular Breakfast, Healthy Breakfast Crumble, Breakfast Crumble Healthy, Healthy Apricot Recipes, Vegan Apricot Recipes

Apricot Breakfast Crumble Recipe

Elly McCausland's stunning breakfast crumble recipe is packed with flavour from apricots and blueberries.

Jessica Pittman

Essen

Amigurumi Patterns

Apricot And Blueberry Recipes

Blueberries Breakfast Recipes

Follicular Breakfast

Healthy Breakfast Crumble

Breakfast Crumble Healthy

Healthy Apricot Recipes

Vegan Apricot Recipes

Breakfast Follicular Phase, Cycle Syncing Follicular Phase Recipes, Essen, Eating According To Your Cycle, Food To Eat During Follicular Phase, Meals For Your Cycle, What To Eat Follicular Phase, Follicular Phase Soup, Breakfast For Follicular Phase

What To Eat During The Follicular Phase

The best foods & over 50+ delicious recipes to eat during your follicular phase to balance hormones, boost fertility & feel your best.

Lauren Robinson

Breakfast Follicular Phase

Cycle Syncing Follicular Phase Recipes

Essen

Eating According To Your Cycle

Food To Eat During Follicular Phase

Meals For Your Cycle

What To Eat Follicular Phase

Follicular Phase Soup

Breakfast For Follicular Phase

labelled flaxseed pudding in a jar with a cherry on it and a bowl of flaxseed being whisked. Flaxseed Pudding, Flax Seed Pudding, Non Dairy Milk, Low Histamine Diet, Low Histamine, Flax Seed Recipes, Nutrition Articles, Nuts And Seeds, Breakfast Idea

Flaxseed pudding (vegan, gluten free)

This fun flaxseed pudding combines milled flaxseed, non-dairy milk and maple syrup for a tasty and very healthy breakfast or snack. Top with fruit, layer with jam or perhaps with some nuts and seeds! A tasty vegan breakfast idea that is also gluten free and a low histamine recipe.

Through the Fibro Fog | low histamine recipes & chronic illness

Follicular phase foods

Erin Warren

Follicular Phase Foods

5 Delicious Ways to Eat Coconut Yogurt for Breakfast

If you haven’t been wowed by the taste and texture of a plant-based yogurt yet, you are really in for a treat with Coconut Collaborative’s coconut yogurt.

Thomascp

Sprouted Oats

Yogurt Recipes Breakfast

Coconut Yogurt Recipe

Yogurt For Breakfast

Yogurt Dessert Recipes

Almond Milk Smoothie Recipes

Smoothie Aesthetic

Yogurt Breakfast Bowl

Blueberry Smoothie Bowl

french lentils with poached eggs and paprika yogourt Lentils, Yogurt Breakfast, Poached Egg, Lentil Recipes, Veg Recipes, Breakfast Brunch Recipes, Meat Free, Vegetarian Dishes, Veggie Recipes

Eggcentric - Lentils, Poached Egg and Paprika-Spiked Yogurt Breakfast - food to glow

I love breakfast. No, make that I LOVE BREAKFAST. It is without question my favourite meal. As you can tell from this blog I love other meals too. A lot. But breakfast is sine qua non to my daily happiness. Although it is rarely elaborate, and often involving no equipment other than a knife and … Continue reading

Breakfast Brunch Recipes

Meat Free

Vegetarian Dishes

Veggie Recipes

Seed Cycling Granola, Follicular Foods, Follicular Phase Meals, Follicular Phase Breakfast, Seed Cycling Balls, Seed Cycling Recipes, Follicular Phase Foods, Women's Hormones, Menstrual Phase

Hormone-Healthy Granola for Your Luteal Phase (Days 15-28)

This delicious, hormone-healthy granola is packed with sesame seeds and sunflower seeds to support your luteal phase. Sweetened with honey and topped with cinnamon, you won't be able to get enough!

Paula Sprunger

Seed Cycling Granola

Follicular Foods

Follicular Phase Meals

Follicular Phase Breakfast

Seed Cycling Balls

Seed Cycling Recipes

Follicular Phase Foods

Women's Hormones

Menstrual Phase

Miso Oatmeal, Savory Oatmeal Recipes, Oatmeal And Eggs, Recipes Chili, Savory Oatmeal, Oatmeal Bowls, Gold Spoon, Oatmeal Breakfast, Brunch Ideas

Savory Miso Oatmeal with Jammy Egg • Heartbeet Kitchen

Topped with a soft-boiled egg, greens, and chili oil, this savory miso oatmeal is an absolutely delicious way to eat breakfast. Old-fashioned oats are the base, which are full of hearty fiber.

Jen Lucy

Miso Oatmeal

Savory Oatmeal Recipes

Cinnamon Apple Breakfast Quinoa

This Cinnamon Apple Breakfast Quinoa is a healthy & gluten-free option for starting your day! Fiber- and protein-packed so it will keep you feeling full and satisfied all morning long!

Shayla Jenkins

Cinnamon Apple Breakfast

Gluten Free Breakfast

Quinoa Breakfast

Simply Quinoa

Pinterest

Follicular breakfast

Easy Follicular Seed-Cycling Energy Balls (Days 1-14)

Super easy & delicious seed-cycling energy

Apricot Breakfast Crumble Recipe

Elly McCausland's stunning breakfast crumble recipe is packed with flavour from apricots and blueberries.

What To Eat During The Follicular Phase

The best foods & over 50+ delicious recipes to eat during your follicular phase to balance hormones, boost fertility & feel your best.

Flaxseed pudding (vegan, gluten free)

This fun flaxseed pudding combines milled flaxseed, non-dairy milk and maple syrup for a tasty and very healthy breakfast or snack. Top with fruit, layer with jam or perhaps with some nuts and seeds! A tasty vegan breakfast idea that is also gluten free and a low histamine recipe.

Follicular phase foods

5 Delicious Ways to Eat Coconut Yogurt for Breakfast

If you haven’t been wowed by the taste and texture of a plant-based yogurt yet, you are really in for a treat with Coconut Collaborative’s coconut yogurt.

Eggcentric - Lentils, Poached Egg and Paprika-Spiked Yogurt Breakfast - food to glow

Hormone-Healthy Granola for Your Luteal Phase (Days 15-28)

This delicious, hormone-healthy granola is packed with sesame seeds and sunflower seeds to support your luteal phase. Sweetened with honey and topped with cinnamon, you won't be able to get enough!

Savory Miso Oatmeal with Jammy Egg • Heartbeet Kitchen

Topped with a soft-boiled egg, greens, and chili oil, this savory miso oatmeal is an absolutely delicious way to eat breakfast. Old-fashioned oats are the base, which are full of hearty fiber.

Cinnamon Apple Breakfast Quinoa

This Cinnamon Apple Breakfast Quinoa is a healthy & gluten-free option for starting your day! Fiber- and protein-packed so it will keep you feeling full and satisfied all morning long!