Flax meal

How to Make Flax Meal in a Blender: A quick and easy tutorial for making flax meal! Grind flax seeds in a blender to make your own flax meal or flax powder.

Flaxseed is an excellent source of dietary fiber and crucial omega-3s. Learn about these nutrients and others found in this super-seed. See health benefits when you add flaxseed meal to your day!

Not only are these 17+ flax seed recipes vegan, they're also healthy, delicious & gluten-free.

These flaxseed wraps are tender and soft from the flaxseeds, crunchy from the vegetables, and so easy to make. They are great as a savory breakfast, or just a quick, portable lunch.

These soft and tender maple flax blueberry oatmeal muffins are naturally sweetened and loaded with wholesome ingredients.

Not overpoweringly sweet and with a perfect texture, these grain and dairy-free easy flax brownie muffins are a perfect snack or treat!

I really enjoyed these flaxseed muffins! They're very hearty and wholesome and perfect for a quick grab-and-go breakfast.

Flax Crackers: Easy and Healthy Snack is gluten-free and dairy-free. Great side for soups as well. From ProverbialHomemaker.com

This Incredible Low-Carb Flax Meal Bread is an easy and tasty quick bread for any meal! Low Carb Bread When it comes to low-carb bread, it's a tricky situation. You want that same texture you might remember prior to your low carb days, but often most store bought varieties are never as good as one...Read More

How To Use Flaxseeds For Weight Loss : If you want to kick-start weight loss, add flaxseeds to your diet. These tiny seeds are loaded with omega-3, fiber, protein, and antioxidants that help mobilize fat. But flax seeds work best when they are consumed in the right form. This article tells you what’s the right way to eat flax seeds, how flax seeds aid weight loss, their benefits, and precautions. #weightloss #flaxseeds #diet