Fitness journey

Get the fitness motivation you need to reach your fitness goals…Learn how fit women stay that way no matter the season or the circumstances. Use these health and fitness tips to start your fitness transformation journey and become the fitness inspiration for others!

Things to keep in mind when starting your fitness journey: - There is no magic pill - Comparing yourself to others won’t do you any good - Recovery is as important as working out - Focus on progress, not perfection - Long-term consistency beats short-term intensity Gymaholic App: https://www.gymaholic.co/ #fitness #motivation #workout #gymaholic #fitness #training

I thought today I'd share things that they don't always tell you about fitness journeys and I wish I knew before I started on my journey to fitness.

These are the steps that I swear by when starting your health and fitness journey!

Don't make these mistakes! Learn 14 things I wish I knew when I began my fitness journey that will help you as you begin yours.

7. Eat a balanced diet: Fuel your body with nutritious foods to support your fitness goals. 📋 20 tips for starting your fitness journey #fitness #fitnessjourney #goal #healthy #healthylifestyle #lifestyle #diet #balanceddiet #nutrition #commitment #motivation

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I decided to get into the best shape of my life... here's what happened#Losefat #weight #tips