Fish tilapia

Friday is the day that we abstain from meat during lent (and you might know the reason behind it). I cooked Fried Tilapia for dinner last Friday and had some bagoong Balayan (fermented fish paste) on the side – it was a blast. I might have abstained from meat that day but I miserably failed on the fasting part.

We think of fish as a healthy choice, but research has uncovered some frightening nutrition facts about one popular fish—tilapia.

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Juicy and Flaky Fish seared on high heat and baked with tomatoes and olives with fresh herbs which is a delicious and healthy

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Fish are a staple in many diets around the world. But which ones are safe to eat? Let's Talk Fish can help you figure it out. Click to read more.

Enjoy Baked Tilapia as a tasty and nutritious meal that's easy to prepare. This dish features tender tilapia fillets seasoned with herbs and a splash of lemon, and it's ready in less than 30 minutes. Perfect for a quick and satisfying meal, it pairs wonderfully with sides like rice, quinoa, or your favorite vegetables.

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Packed with bold flavours and extremely juicy. This baked tilapia is ready in no time, easy to follow and has an irresistible taste.

Very easy crispy whole fried tilapia recipe.