Fiber smoothies for kids

Loaded with healthy ingredients, these easy high-fiber smoothie recipes are the perfect way to start your day. They're bright, tasty, and super simple.

This super easy Strawberry Oatmeal Smoothie is made with strawberries, bananas, oats and chia seeds. Packed with a ton of fiber, omega-3 fatty acids, potassium and antioxidants this smoothie has perfect staying power to fill you up all morning (or afternoon) long. Great for kids, toddlers, parents, and just about anyone else as delicious and healthy breakfast or snack. #smoothie #kidfriendly

Good morning! As I mentioned, we got a box of tree ripened peaches from my mom yesterday, and they really do need to be eaten in the next few days. So, we put together a peach smoothie for breakfast that the kids really enjoyed. We used: 1 cup plain yogurt 1 cup milk, coconut milk, […]

If your kiddo struggles with constipation, this delicious sweet berry smoothie can really help them "go!"

A tasty green smoothie loaded with avocado, spinach and yogurt! Plus, 14 more smoothies your toddlers and kids will love!

In the realm of children’s nutrition, fiber often takes a backseat, yet its importance cannot be overstated. This collection of 40 easy recipes for high fiber foods for kids aims to simplify how fiber can be incorporated into your child’s diet. From snacks to hearty meals, these high fiber recipes are designed to appeal to even the pickiest eaters.

My kids love this breakfast smoothie packed with fruit, veggies and protein powder!!

Smoothies are a wonderful way to start your day with a healthy treat. Check out these 12 delicious and healthy smoothie recipes for toddlers + kids.

Whether your child suffers from occasional, chronic, or severe constipation, these tips for treating childhood constipation naturally are for you!