Fermented rice

Fermented rice is probably the healthiest breakfast you'll want to start your day with. Boosts your body with energy and kick start your day fresh. It is loaded with nutritious gain so why not.

Amazake is a traditional Japanese fermented drink. It's sweet, healthy, nutrient-rich, and boosts your energy level. How to make it is so simple and easy. Let's learn how!

Why you need to replace your regular breakfast with this micronutrient-rich meal

This traditional, simple and humble breakfast option is made from fermented rice and is a powerhouse of nutrition. Rich in iron, magnesium, potassium, calcium, vitamins B6 & B12 and probiotics that keep your gut healthy & strong #ruchikrandhap #fermentedrice #probiotics #tangalanna

Easy Fermented Rice Recipe | Ganji Aannam | Chaddannam - Porridge Rice

Summer is really a great season for all fermentation tests. In the past month, I tested lots of fermentation and read lots of papers about bacterias during fermentations. Chinese people loves to use fermentation starter

The process of soaking rice before cooking is simple. It makes the rice easier to digest while increasing nutrient availability.

Watch on You Tube In the olden days, fermented rice was a beloved and nutritious breakfast meal in Kerala. Its daily consumption resulted in improved bioavailability of essential nutrients and mine…

Learn how to make Chinese sweet fermented rice using Chinese wine yeast balls and sticky rice. The result is an amazingly sweet fermented rice that you can use in both sweet and savory dishes. The fermentation can be done using Instant Pot as well.

People from the South and the Oriyas have been traditionally used to eating Chaddi Annam for breakfast. This dish is prepared by adding warm milk to cooked rice and adding a few drops of sour buttermilk. Left overnight it will ferment and curdle. It is a healthy breakfast idea. With the passage of time, the Chaddi Annam habit has been replaced by breakfast items like idli, Dosa and Vada. Actually Chaddi Annam has many benefits, especially for people who live in hot regions like the South…