Fermented drinks

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

Fruit kvass with berries, lime, and mint is a gluten free version of a Russian fermented drink. This fermented fruit recipe makes a refreshing, bubbly drink

This light, bubbly, naturally carbonated lemonade is traditionally consumed for in Finland on the 1st of May.

Tepache is a wonderful, effervescent, lightly fermented pineapple beverage popular in Mexico. It is made from the skins and core of pineapple; you can enjoy the fresh pineapple flesh and also make use of the parts typically discarded in order to enjoy it over a longer period of time.

Pine needle soda is a naturally fermented drink with foraged ingredients, also called pine needle sprite. It's light, bright, and refreshing! This recipe makes one 16 oz bottle.

Long before the invention of sugary sodas, energy drinks, and vitamin water, there was switchel. An old-timey beverage to be sure, switchel is many things – thirst-quenching, refreshing, energizing, healthful – and it has recently

Fermented cream soda is the easiest fermented soda to make at home! All you need is water, sugar and vanilla beans or vanilla extract.

A delicious fermented Mexican beverage made with pineapples, tepache is a healthy probiotic that can be consumed cold or at room temperature.

Learn how to make fermented sodas the easy way! Two ingredients, a few days, and you'll have delicious bubbly soda! Watch the video! 🥤

What is Jun? I'll answer some frequently asked questions about this historical fermented beverage to help you decide if it's a good choice for your family.