Feeling powerless

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How To Handle Negative Thoughts, Redirect Your Thoughts, Things To Do To Focus On Yourself, Get Rid Of Negative Thoughts, Things To Focus On, How To Get Rid Of Bad Thoughts, How To Stop Spiraling Thoughts, How To Stop Ruminating Thoughts, How To Get Rid Of Negative Thoughts

Negative Core Beliefs List (+8 Tips On How To Challenge Them)

Negative Core Beliefs PDF:· I am a disappointment. · I am a failure. · I am a loser. · I am a mess. · I am a mistake. · I am awkward. · I am bad. · I am defective. · I am disposable. · I am fat. · I am flawed. · I am hopeless. · I am incapable. · I am inferior. · I am stupid. · I am ugly. · I am unattractive. · I am uninteresting. · I am unlovable. · I am unwanted. · I am unworthy. · I am useless. · I don’t deserve anything. · No one can be trusted. · There’s not enough to go around. ·…

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Summer Jenkins
If our thoughts are about how insignificant, inferior, & unworthy we are, then we will interpret our emotions into feeling powerless, less-than, & invisible. How we see ourselves—our self-perception, informs our feelings, and how we see others and the world around us. These beliefs colour our worldview. How we respond to the moment is a direct reflection of how we feel about ourselves. A fulfilling life comes from understanding. Not judgment. EQ is about understanding. It's that simple. Writing A Book, Writing, Writing Quotes, Feeling Powerless, Inside Job, Fulfilling Life, Emotional Intelligence, This Is Us, In This Moment

life: the ultimate inside job

If our thoughts are about how insignificant, inferior, & unworthy we are, then we will interpret our emotions into feeling powerless, less-than, & invisible. How we see ourselves—our self-perception, informs our feelings, and how we see others and the world around us. These beliefs colour our worldview. How we respond to the moment is a direct reflection of how we feel about ourselves. A fulfilling life comes from understanding. Not judgment. EQ is about understanding. It's that simple.

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Stacey Culpepper