Jaclyn Henika
Feeling grounded
Discover simple yet effective techniques to feel grounded and centered in your daily life. Find peace and stability amidst the chaos with these practical tips.
Being grounded means you feel focused, centered, and present, able to make good decisions even in the midst of chaos, you feel a sense of purpose and clarity. When life is difficult, learn how to feel grounded using these 10 strategies.
Artemis Agrotera
Helen De Vos
Powerful root chakra affirmations to help you feel grounded, centered, and secure. #rootchakra #dailyaffirmations
VTS
nela Isakov
photo credit: Pinterest
Brenda P
Maeve's Grave
Reiki Healer Parita Shah helps clients restore their mind and body through holistic energy healing. Visit her in NYC or book a virtual appointment.
Ginger Adore
Experience a powerful root chakra healing meditation with the sound of 136.1 Hz frequency. This frequency resonates with the Earth and helps you to feel grounded, stable, and secure. The root chakra is the first energy center in your body, located at the base of your spine. It is responsible for your survival instincts, physical needs, and connection to nature. When your root chakra is balanced, you feel safe, confident, and supported. #rootchakra #meditation #healing #frequency…
Mandry club
Ground yourself by using these simple grounding techniques to help you feel more at peace and in control. The key is not just sitting down, but also moving your body as well. A combination of these types of grounding exercises does wonders for your soul. These easy-to-follow tips will give you a way to ground yourself everyday without much effort! - highly sensitive person tips - empath grounding techniques
Aisling Vaughan