Feel fat

Summer heat and my thighs are enemies.

I'm Sick of Being the Fat Girl. Dispelling the myths that our inner fat girl has told us. It's not just about the weight. It's about losing the emotional weight.

12 inspiring quotes by celebrities to make you remember how absolutely beautiful you are, and BOOST your self-esteem.

Try telling someone that's struggling with feeling fat to 'just love yourself.' Yeah, no. Self-love can feel ridiculously hard to access for someone in the grips of a fat & ugly attack. Instead of resorting to extreme behaviors, like guzzling a gallon of water, try these 7 tips to help you reach equilibrium without all-or-nothing thinking. Cheers to your journey towards body acceptance, BOPO, and health at every size.

Mmm...Tasty Breakfast Diet: Lose 10 Pounds in 8 days

Feeling less than great about the way your body looks? Use these 4 simple steps to stop "feeling fat", improve your mood, and move on with your day.

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The mirror + your brain = :(

Will increasing your protein intake and spreading it out evenly throughout the day help you reach your weight loss goals?