Fasting drinks

Alabama health + wellness blogger, My Life Well Loved, shares the best drinks for intermittent fasting. Click here to read!

What is the best thing to drink during the fasting period of intermittent fasting? Here are 4 drinks that make fasting almost effortless.

Check out this post for delicous drinks you can have while intermittent fasting. These intermittent fasting drinks are so good, you won't regret it!

If you're looking to achieve a weight loss goal with Intermittent Fasting, it's crucial to analyze the types of liquids you're having during your fast. Some liquids will help your fast while others will break your fast (and reverse your progress). Today I'm sharing the 10 best liquids to drink while Intermittent Fasting for fat loss.

What can you drink while fasting? Discover which drinks get the green light, which ones get the red light and the ones that fall in between.

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Trying a fasting plan and not sure what you're allowed. We examine if lemon water breaks a fast - and whether it's a good AM beverage choice.

Intermittent fasting sounds like a tough way to diet. Skip meals, yeah right! And other people take it further and eliminate carbs and restrict calories. I wouldn’t recommend fasting that way for reasons I’ll save for another video. I actually really enjoy intermittent fasting personally and I even wrote a 21-day program that focuses on … Continue reading "4 Fat-Burning Intermittent Fasting Drinks"

Its a tea kinda day...month Shake off those winter blues! Herbal teas are some of the healthiest things you can drink. The vitamins minerals and antioxidants found in many herbs have shown to provide many short and long-term health benefits. These teas can be a great alternative to your daily sugary and caffeinated drinks while still providing great taste and a natural boost to your day. What is Herbal Tea? Despite the name herbal teas are not actually made from the tea plant. Instead they…