The latest bodywork obsession for fitness lovers - Myofascial Release Massage! Click the pin to read about my experience getting MFR Therapy and how it really affects your fitness routine.
You hear it all over the massage and physical therapy world these days. It’s all the craze. It’s FASCIA! And it is everywhere. Literally. Fascia at its most basic level is several layers of connective…
There they are! My Fascia Blasters! This journey.. OY!! A few months ago, I happened upon a Facebook video from Ashley Black Guru and she was talking about the “cellulite myth”. I w…
here are the best Massage Fascia Rollers To Help You Say Goodbye to Cellulite #cellulitereduction #cellulite #smoothskin #bodyslimming #anticellulite #fasciablaster #fasciamassageroller