Family yoga

Spend some time practicing the power of presence with your kids. Try these partner yoga poses to promote balance, communication and imagination! Mommy and me yoga can even be shared with the whole family (and children of all ages.)

3 Top Tips for Teaching Family Yoga: How to Engage Both Adults and Children | Kids Yoga Stories

Get playful at home with these 6 partner yoga poses that can be done with your kids.

Family yoga provides a wonderful place to spend healthy and happy, quality time together. Here are tips to help you teach yoga to groups and families.

A mother-of-two from Las Vegas has shared incredible photos of herself and her kids practicing yoga together. Summer Perez now has close to 80,000 Instagram followers

These basic and fun partner yoga poses for kids are perfect for Mommy and Me yoga sessions at home! Teach healthy habits while spending quality time exercising together. Don't miss the yoga vocabulary, yoga books for kids, and some recommended yoga gear at the bottom too!

4H Yoga program for Kids with University of Arkansas. Partner Yoga #fb Healthy Living Yoga for Kids! YogaKiddos with Gail

Young mother practicing yoga at home while her son playing with her

Grab a friend, your mom, an S.O., whoever, and let’s do this thing!

Try this mommy and me workout with fun yoga poses you can do with baby for those times when you can't get away for a workout alone!