6 ineffective communication strategies that we have all been guilty of a time or 2, and how to avoid the backlash that comes from miscommunications. When you facilitate clear communication, you decrease stress and overwhelm. Start planning and communicating more effectively and notice the flow that you start to invite to your day. #improvecommunication #selfhelp #mindfulcommunication #calmdown #bepresent #avoidexpecations #avoidassumptions #mindfulfamily #communicatewithteens #reducestress
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/fa/92/41/fa92417388c1dd82dfc473bab5a3f94b.jpg)
Mindful Journey Shop