Are you getting in enough water?Seriously, how much water have you had today so far?? My number one rule above ALL else - drink plenty of water! We tend to think that we only need water during hot summer months! But even in the cooler months we still need to get in our water. Water keeps you hydrated which keeps your body moving things along and feeling good. It combats hunger, too! Sometimes when you think you’re hungry – you’re actually just dehydrated. Plus, water helps your skin look…
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Danielle Durham Thomas