External validation meme

Validation seeking is a sign of low self-esteem. With self-validation, you don’t need validation from others and proving anything to anyone.

External validation

Kelly Vincent, Psy.D. on Instagram: “Sound familiar? Even with plenty of evidence (e.g. good grades, promotions, external validation, etc), your mind has a tendency to…”

Discover the freedom of being your authentic self! 🌼 Eventually, you'll realize that true peace comes from not needing external validation. You don't need to be included, understood, or accepted by anyone but yourself. Embrace your uniqueness and walk your path with confidence! 💪