Exercise during pregnancy

15 Pregnancy Exercises For Normal Delivery: We recommend that you give normal delivery a try and opt for the C section only as a last resort. Why not, when spending a few minutes every day on workouts can increase your chance of a normal delivery with minimum pain? In this article, we have broken down your exercise routine according to the trimester you are in. But remember, talk to your doctor before doing them. #Health #Fitness #Pregnancy #Exercises #NormalDelivery

Losing body fat while you are pregnant can help you to drop the baby weight quicker after birth. Try these tips to help you lose body fat.

Which workouts are appropriate during pregnancy? As a pregnant woman, you should know that there are exercises to avoid during pregnancy.

Learn everything you need to know about exercising and staying fit in the first trimester as well as the best prenatal workouts. @fitasamamabear

Although exercising has many benefits, it is better to avoid some workouts when pregnant. Read this post to find out which exercises to avoid in pregnancy.

Learn how to lose belly fat while pregnant if you begin pregnancy overweight. You can lose fat during pregnancy safely, here's how.

Which workouts are appropriate during pregnancy? As a pregnant woman, you should know that there are exercises to avoid during pregnancy.

The pregnancy guidelines that you received must have told you what you must or must not do to keep any danger at bay. You know what you need to eat

I know when I got pregnant I wanted to only gain in my belly not all over. Try this workout to have a belly only pregnancy!