Examples of boundaries

With the constant connection that comes with our very-much digital lives, boundary setting is becoming more and more important. The intention behind boundaries is not to make you feel restricted or unfulfilled. Rather, they are meant to protect your energy, values, wellbeing and essence. Look at whi

Nawal | M.A. Neuropsychology on Instagram: “We may not realize when we have weak boundaries if we grew up in an environment where boundaries were rarely respected. It may be difficult…”

Examples of Boundaries You Set With Yourself

Communicated boundaries are not just a form of self-care, they are a form of self-respect. Having boundaries lets others know what you're willing to accept and allow into your life, which can feel empowering! Did any of these examples resonate with you? What boundaries do you want to set for yourself? #HealthyBoundaries #BurnOutRecovery #WorkLifeBalanced #CourageOverComfort #boundariesarehealthy #BoundarySetting #setboundaries #PeoplePleaser

If you don't know where to start when setting boundaries, read these 20 personal boundaries examples to learn the parts of your life that require boundaries.

9 phrases to set boundaries

Amanda E. White, LPC (she/her)’s Instagram post: “For those unsure of where to start with boundaries! There are 6 major types of boundaries- material, mental, physical, sexual, spiritual…”

This post may contain affiliate links. Read the full disclosure for more information. Boundaries are important for every relationship. Yes, every relationship. In fact, setting...