Energy centers

Activating and opening all 12-Chakras and all the Energy Centers within our Body, by bringing in Prana- Energy--Light force of the Universe through breath

how our energy system is changing as we move towards Ascension, including new energy centres, Unified Body, and energetic templates called the Lotus of the Heart and Lotus of the Soul; and a little about the Higher Jewel Rays

Understanding the 11 emotional energy centers of the body can help you realize how your emotions and repressed feelings affect your mind and body.

Healing requires putting the pieces of our life back together and stripping away what is not essential, and requires letting go of all sorts of negativity.

Found this really cool image on the internet (from aqubalance3.com) that shows the effect of emotions when we hold onto them for too long on different areas of our bodies.

You'll see in our Yoga Chakra Guide that these 7 main energy centers store all of our life experiences and future potential.

Chakras are subtle energy centers that influence health positively and negatively. Find out where they are and what to do to help yourself. Enjoy a complete chakra chart.

I think you'll agree with me when I say, that food has the center stage in the life of all living beings on our planet. You are probably aware that, your food choices have a big impact on the quality of your physical and spiritual health. In fact, food directly influences your physical and astral (linga sharira) body.