Elliptical challenge 30 day

Take on the 30-day elliptical challenge and see amazing results. Push yourself to new limits and achieve your fitness goals with this effective workout plan.
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If you are anything like me, your most productive time at the gym is the first 7 minutes on the elliptical. After that, it all goes down hill, especially if I’ve forgotten to bring my Us Weekly or my headphones. And since it is bikini season and I just so happen to have multiple beach …

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Lauren Burns
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Both ellipticals and treadmills are great forms of cardio. Read this article on elliptical vs. treadmills to know which may be best for your fitness needs.

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Geetanjali Bhatia