Egg cups breakfast healthy

Breakfast Egg muffins (egg cups) are a delicious, healthy, low-carb, make-ahead, freezer-friendly breakfast made with only 8 ingredients!

Our Baked Egg Cups recipe is perfect for meal-prep and are so easy to make for a healthy breakfast option all week long!

These tasty Egg Muffins are easy to make with just 5 minutes of prep time! Perfect as a healthy make-ahead breakfast for work or school!

Try my Easy Whole30 Make-Ahead Sausage and Egg Muffins for a quick and healthy breakfast! These muffin cups are made with eggs, turkey sausage, spinach, and simple seasonings for a delicious, good for you breakfast.

This Breakfast Egg Muffin Cup recipe is so easy to make and super healthy for you! Scrambled eggs are whisked together, poured into a muffin tin, and then baked in the oven to make the cutest mini egg frittatas.

These delicious and easy egg muffin cups are a great way to meal-prep a healthy breakfast or snack and keep it stocked in your freezer.

Breakfast Egg Cups are easy to make with scrambled eggs, protein, and vegetables. This is the perfect healthy low-carb breakfast for on the go. They’re simple to customize and you can make them ahead of time to enjoy throughout the week. These egg cups are naturally gluten-free, Whole30, paleo, keto, dairy-free and vegetarian.

The perfect portable breakfast! Easy baked ham cups filled with sharp cheddar cheese and scrambled eggs.

Breakfast Egg Muffins are low carb, filling and quick to grab while running out of the door! Three different flavours to choose from!

These healthy egg muffin cups can be made in advance, have 50 calories per muffin, and are packed with vegetables!