Egg allergy foods to avoid

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How to manage your egg allergy. What to eat and what to avoid when allergic to eggs. Includes a list of egg swaps and allergy friendly restaurants!

How to manage your egg allergy. What to eat and what to avoid when allergic to eggs. Includes a list of egg swaps and allergy friendly restaurants!

Time for our next food allergy "what to avoid" installment! I really enjoy putting these together actually! I hope they are helpful to some of you! This

There are many simple substitutes for eggs for baking, cooking, and breading. Try using chia seeds, gelatin, applesauce, yogurt, or flax seeds.

What to avoid and what to look for when your body does not get along with eggs.

We use these replacements a lot. Most of the time in baked desserts. Once you get use to the “change” it becomes very simple. We have followed this for about 9 years now. Most of our de…