Eating green

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This is your reminder to eat more spinach: You'll find lots of nutrients in the "super food." One of them is folate, which helps your body make new cells and repair DNA. The leafy green is also packed with fiber and antioxidants like vitamin C. Veggies And Their Benefits, Health Food Benefits, Benefits Of Vegetables, Spinach Health Benefits, Spinach Benefits, Food Benefits, Food Health Benefits, Fruit Benefits, Super Foods

The Health Benefits of Spinach | Nourish by WebMD

This is your reminder to eat more spinach: You'll find lots of nutrients in the "super food." One of them is folate, which helps your body make new cells and repair DNA. The leafy green is also packed with fiber and antioxidants like vitamin C.

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Julie-Anne McHardy