Eat better feel better

Eat • Sweat • Motivate Just a girl, standing in front of a donut, wishing it was a salad - haha but seriously just here wanting to inspire and motivate you to be the best version of yourself - your only working out 30mins-1hour a day, what are you doing for the rest of the 23 hours? Motivate and Cultivate that mindset!

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Here’s to the last full month of summer. All come from Pinterest, so if you need the originals, that’s where you get them. Keep your chin up and keep trucking in life! #thehungrydater #inspiration #quotestoliveby #quoteoftheday #quote #inspirationalquote #quotesforyou #mindsetiseverything #quotesgram #motivational #inspire

Do you look to food to comfort, fill a void, or make yourself feel better? Do you mindlessly eat or overeat to avoid painful feelings? If so, here are 15 practices to stop emotional eating.

mindbodygreen is a lifestyle media brand dedicated to inspiring you to live your best life - mentally, physically, spiritually, emotionally, and environmentally.

Focus on better quality food. https://www.gymaholic.co/

One of the best decisions to make when it comes to becoming a better version of yourself and living a more healthy and holistic lifestyle is to eat healthy foods. When you eat better you feel better, you look better, and you do better on all levels. #EatToLive #HealthyEating #ItsAProcess #OneStepAtATime #BecomingTheBestVersionOfYourself #HealthAndWellness

“So important”

Hello friends! As of now, I have three passions: blogging, running, and nutrition. I figured it was time to share my love of nutrition with you! I got really into nutrition in March, and the time i…