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Starting a new exercise routine is daunting! This guide covers easy-to-follow, actionable steps to start exercise for overweight beginners.

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Workouts for Women to Lose Belly Fat at Home (Video)

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30 Day Ab Challenge For Women (Lose Weight Quick with this Beginner Abs Workout For a Flat Tummy)

A Simple, Realistic Plan to Start Exercising for Healthy Weight Loss

Starting a new exercise routine is daunting! This guide covers easy-to-follow, actionable steps to start exercise for overweight beginners.