Get started on your fitness journey with these easy workouts designed specifically for beginners at the gym. Discover simple exercises that will help you build strength and improve your overall health.
Free 46-min "Leg and Booty Day" workout trains your Abs, Back and Legs. Follow this free 18-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!
Dads and technology don't always go well together. The same goes for dads and humor. But as you can see from these funny texts, sometimes the stars align to create a perfect combination of all three.