Easy meal prep for picky eaters

The easiest way to achieve your wellness goals is with affordable meal recipes with minimal ingredients. We try to keep our meal prep recipes healthful, costing under $4, and with less than 6 ingredients (ideally 4 + seasoning). Think about Meal Prep on Fleek for meal prep recipes instead of Pinterest. :)

A roundup of kid friendly and picky eater approved recipes that are mostly healthy and enjoyable for the whole family.

From protein-packed to vegetarian-friendly, here you'll find the perfect healthy meal prep ideas to cook in less than 30 minutes!

Picky eaters are everywhere, and they’re not just kids. Adults tend to have their own boundaries when it comes to food and they can really run the gamut, from no gluten, no dairy, or no carbs, to factors as specific as texture. There are ways to satisfy your picky eater at mealtime, you’ve just got...Read More

Calling all busy moms! These 45 kid friendly freezer meal ideas are perfect for those hectic weeknights that the whole family will love!

Looking for lunch box ideas? These healthy cold lunch box ideas make it easy! Just pick one of these dietitian-formulated lunch ideas and go!

These are some of the best 30 minute recipes that will give you a ton of easy meal prep ideas. These are easy, healthy meals perfect for weekly meal prep.

Whether you’re meal prepping for weight loss or simply to have more time, these healthy breakfast meal prep options make weekday mornings a breeze!

Fast & Easy Weeknight Meals with Few Ingredients For a Quick Simple DIRT CHEAP Dinner For The Family With Picky Eater Kids (and adults!) Need an easy meal idea for...

Nicola Pratt, Speech-Language Pathologist and Pediatric Feeding Therapist shares food ideas based on your child's developmental level and texture preference.