Easy diets to follow simple

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Effortless No Calorie Counting Weight Loss Tips: How I Shed 13 Pounds Quickly!

Yes. It is possible. You can lose weight, lots of it even, without counting one calorie or caring one bit about your portions. I just did it for almost 2 weeks and dropped 13 pounds. Granted, it's likely mostly water weight, but I did lose a notable amount of bloat and 3% body fat according to my scale. My face is slimmer and the belly fat is going down. I've also been able to comfortably intermittent fast, I have plenty of energy for my workouts in the morning, and I feel awesome. All while…

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ANGIE COLLINS
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What I eat in a day to lose weight

Welcome back to my blog, Today’s topic will focus on a full day of eating. I consume about 1700 calories per day more less, because I’m still breastfeeding. My macros are split between …

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Neidin Magana