Dr. Elizabeth Fedrick on Instagram: "Emotional needs can be really hard to navigate. 😔 Especially for those of us who learned from a very early age that these needs are not acceptable… nor should we expect for them to be acknowledged or tolerated, let alone met with nurture, comfort, or safety. Thus, we acquired so many skills throughout childhood to learn to fight off and avoid these emotional needs… as well as ways to cope with and escape from the pain of these needs not only not being…