Diy warm compress

5 Minute Hot Pack Tutorial. Great for pregnancy aches and pains, nursing issues like plugged ducts, as well as gassy babies.

Warm compresses can be used to treat a variety of issues, from muscle soreness to joint stiffness. While you can buy heat packs at the pharmacy, it's just as easy to make one yourself with simple, cheap materials you probably already have...

How to Make DIY Rice Socks! ~ at TheFrugalGirls.com ~ In need of some heat? Homemade Rice Socks are the perfect quick and easy solution for a little relaxation and soothing aches and pains! I LOVE mine!!

After an intense workout at the gym, curling up in bed with a hot compress may be just what the doctor ordered. Inflammation, muscle tightness and stiffness will dissolve away from the blissful warmth. If your home medicine cabinet is fresh out of hot water bottles, don't bother going to the ...

It might still be summer but we know soon enough the cooler days and cold nights will set in. To help keep your hands warm, we found these easy to make hot cold rice bags. These little bags are perfe

Warm compresses can be used to treat a variety of issues, from muscle soreness to joint stiffness. While you can buy heat packs at the pharmacy, it's just as easy to make one yourself with simple, cheap materials you probably already have...

Reusable hot pack

Awhile back, my dad came home from a dentist appointment with something unexpected. His dental hygienist had given him a soft corn-filled bag she made and told him to heat it in the microwave for a…

In this article, a Physician outlines the safest and most effective applications of hot and cold therapy for treating minor muscle pain.

Microwavable Hot or Cold Pack to soothe aches and pains or take away a chill. Add a few tablespoons of dried lavender for a soothing scent. Easy sewing project!