Diy self care journal ideas

Take care of your mind with these creative DIY self care journal ideas. Explore different techniques and prompts to promote self-reflection and improve your mental well-being.
Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles. Questions To Ask Myself Journal, Self Care Art Journal Ideas, Emotional Journal Ideas, Project 50 Journal, Self Care Diary, Diy Self Care Journal, Reflection Journal Design Ideas, Journaling When Feeling Down, Coping Journal Ideas

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

Avatar
Smiley Reed