Diy electrolyte drink recipes sea salt

Have you thought about the preservatives or artificial colors and sweeteners added to some sports drinks to make them last on convenience store shelves? If you have, this DIY is for you! For a clean-drinking take on a replenishing beverage, try one that begins with Celtic salt.

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

What are electrolytes and why are they important? What are the best powders? Electrolytes 101 - here's everything you need to know.

Sea salt is required by our bodies for optimum health. But add it to our water? After exercise and during hot weather, the answer is, Yes. Here's how ...

Sea salt is required by our bodies for optimum health. But add it to our water? After exercise and during hot weather, the answer is, Yes. Here's how ...

This refreshing and hydrating low fodmap electrolyte drink is the perfect way to hydrate your body. The DIY electrolyte drink only takes 5 minutes to make and is full of natural electrolytes from coconut water, lemon and sea salt. It is fodmap friendly, hydrating, alkalizing and super tasty.

Learn how to make an easy keto electrolyte drink to keep you refreshed and hydrated. Understanding the importance of hydration and electrolyte balance is key to thriving on a low-carb or ketogenic diet.

When your family isn't feeling well, mix this up to get them on the mend ASAP.

Salt water sole is a nourishing beverage made up of just two very simple ingredients, Himalayan pink salt and water.