Dense salad

Need an easy summer lunch or meal prep idea? Try this white bean grinder salad with Italian dressing. This dense recipe is perfect for a crowd. Packed with veggies, it's high fiber and high protein.

Cook once and eat healthy all week with these 19 Refrigerator Salads that hold up well and stay delicious even after days of refrigeration!

Need a nutritious meal prep option? Look no further than this hearty bean salad recipe! Loaded with wholesome ingredients and easy to make, it's a game-changer for busy schedules. Try it now!

40+ recipes for salads without lettuce! Some of the best healthy salad recipes for orzo salads, quinoa salads, corn salads, and more.

Mediterranean Bean Salad (also called three bean salad or 3 bean salad) is nutritious, delicious and so easy to make! And it travels well, so it’s a perfect cold bean salad to take to a potluck or summer barbecue!

Just a few minutes and basic ingredients is all you need for this chili lime bean salad! Fresh flavors and perfect as a side or main!

15 Minute GREEN GODDESS SALAD filled with crunchy vegetables and a creamy herbacous green goddess dressing for the perfect bite.⁠

18 BEST salad recipes that are quick and easy on Cafe Delites! All made in 15 minutes or less without compromising on flavour, these salads have been made time and time again around the world!

This Mediterranean Chickpea Salad is the best summer chopped salad! Made with canned chickpeas, tossed with crisp cucumber, sweet cherry tomatoes, crunchy bell peppers, onion, creamy feta cheese, and parsley. Dressed in a zesty, bright homemade Mediterranean dressing. Hearty enough to serve as a main meal or healthy side dish.

The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner.