Healthy and Delicious Tofu Recipes for a Nutritious Meal

Best Tofu Meals, Dinners For Vegetarians, Tofu Dishes Vegan, Healthy Lettuce Wraps Vegetarian, Tofu Whole 30 Recipes, Vegan Tofu Lettuce Wraps, Vegetarian Lettuce Cups, Vegan Tofu Recipes Dinners, Chinese Tofu And Broccoli

Tofu Lettuce Wraps Recipe

These tofu lettuce wraps are crazy delicious and make a great appetizer or lighter meal that will become one of your favorites.

Julie Spencer

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Crispy Soy Garlic Tofu

Crispy Soy Garlic Tofu. Crispy tofu pan fried in a garlicky and savoury sauce with an umami taste. Great for dinner or lunch.

Jeriya Gurung

Essen

Chinese Shrimp Fried Rice

Shrimp And Rice Dishes

Shrimp Fried Rice Recipe

Shrimp Garlic

Tofu Stir Fry

This tofu stir fry makes the perfect weeknight meal! It's vegan, super easy to make, packed with flavor and protein, and ready in just 30 minutes.

Anthony Maffatone

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Vegan Tofu Tikka Masala

If you're in the mood for Indian, this vegan tofu tikka masala is a flavourful plant-based curry that's so much better than takeaway.

Tofu Veggie Stir Fry

Enjoy a crunchy and flavorful bowl of veggie tofu stir fry as an easy midweek meal! The pungent Thai flavors in this dish, together with the assortment of veggies and crispy tofu fried in a thick sauce, are mouth-watering!

Nancee Pronsati

Vegetarian Asian Stir Fry

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Essen

Tofu And Vegetable Stir Fry

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Marinated Tofu 6 Different Ways!

The KEY to truly delicious tofu is a good tofu marinade! Here are SIX different marinade recipes to choose from and they're all EASY!

Stephanie

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8 Easy Tofu Marinades (Ultimate Tofu Flavor Guide!)

This is the ultimate guide to marinated tofu, with 8 easy tofu marinades you’ll LOVE! Perfect for baking, sautéing, air frying, or grilling!

Margo LE

Elevated Vegan Recipes

Tofu Curry Recipes

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Vegan Sheet Pan Dinners

Easy and Crispy Baked Peanut Tofu Bowls - Eat With Clarity

Simple, delicious, and approved by both kids and adults, this baked peanut tofu buddha bowl is the ultimate weeknight dinner recipe! It's vegan, gluten free, and smothered in the most delicious creamy peanut sauce there is.

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Air Fryer Tofu with Honey Garlic Sauce

Crispy air fryer tofu is made to perfection every time, with less fat than the traditional method of deep-frying. In less than 20 minutes, you are tossing your air fryer tofu in a homemade honey garlic sauce that is balanced in flavor and totally satisfying.

Misty Follett

Homemade Honey Garlic Sauce

Air Fryer Tofu

Tofu Recipes Healthy

Air Fryer Recipes Vegetarian

Bang Bang Tofu

This Bang Bang Tofu is a delicious plant-based recipe that is sure to be a hit! It's crispy, saucy, a little spicy, and vegan. With only 8 ingredients, this is a super easy recipe!

Tasty Vegetarian Recipes

Think Food

Vegetarian Dinners

Vegetarian Vegan Recipes

Pinterest

Delicious tofu recipes healthy

Tofu Lettuce Wraps Recipe

These tofu lettuce wraps are crazy delicious and make a great appetizer or lighter meal that will become one of your favorites.

Crispy Soy Garlic Tofu

Crispy Soy Garlic Tofu. Crispy tofu pan fried in a garlicky and savoury sauce with an umami taste. Great for dinner or lunch.

Tofu Stir Fry

This tofu stir fry makes the perfect weeknight meal! It's vegan, super easy to make, packed with flavor and protein, and ready in just 30 minutes.

Vegan Tofu Tikka Masala

If you're in the mood for Indian, this vegan tofu tikka masala is a flavourful plant-based curry that's so much better than takeaway.

Tofu Veggie Stir Fry

Enjoy a crunchy and flavorful bowl of veggie tofu stir fry as an easy midweek meal! The pungent Thai flavors in this dish, together with the assortment of veggies and crispy tofu fried in a thick sauce, are mouth-watering!

Marinated Tofu 6 Different Ways!

The KEY to truly delicious tofu is a good tofu marinade! Here are SIX different marinade recipes to choose from and they're all EASY!

8 Easy Tofu Marinades (Ultimate Tofu Flavor Guide!)

This is the ultimate guide to marinated tofu, with 8 easy tofu marinades you’ll LOVE! Perfect for baking, sautéing, air frying, or grilling!

Easy and Crispy Baked Peanut Tofu Bowls - Eat With Clarity

Simple, delicious, and approved by both kids and adults, this baked peanut tofu buddha bowl is the ultimate weeknight dinner recipe! It's vegan, gluten free, and smothered in the most delicious creamy peanut sauce there is.

Air Fryer Tofu with Honey Garlic Sauce

Crispy air fryer tofu is made to perfection every time, with less fat than the traditional method of deep-frying. In less than 20 minutes, you are tossing your air fryer tofu in a homemade honey garlic sauce that is balanced in flavor and totally satisfying.

Bang Bang Tofu

This Bang Bang Tofu is a delicious plant-based recipe that is sure to be a hit! It's crispy, saucy, a little spicy, and vegan. With only 8 ingredients, this is a super easy recipe!