Defense techniques

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How to Protect Yourself: 8 Self-Defense Techniques Martial Arts Sparring, Defense Techniques, Self Defence Training, Basic Anatomy And Physiology, Self Defense Moves, Self Defense Women, Self Defence, Self Defense Tips, Survival Skills Life Hacks

How to Protect Yourself: 8 Self-Defense Techniques

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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Erica
Safety For Women, Street Safety, Self Defence Training, Life Hacks Every Girl Should Know, Womens Safety, Self Defense Moves, Summer Outfits Aesthetic, Self Defense Women, Self Defense Tips

Basic Street Safety for Women

Basic Street Safety for Women: I have experienced two physical assaults in my life. The second was especially shaking and I have since become passionate about spreading solid self defense tips to the people around me. I may reference this incident as it is relevant to the Ible, b…

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Haley
Damsel In Defense, Defense Techniques, Karate Training, Self Defence Training, How To Defend Yourself, Self Defense Moves, Self Defense Women, Full Body Hiit Workout, Self Defense Techniques

How to Protect Yourself: 8 Self-Defense Techniques

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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Tasha Moody
Don't get into fights. Sounds pretty simple. But sometimes it's difficult to ignore a rude comment from someone. Just remember that verbal fights can turn into physical ones. Walk away from mouthy jerks.  🔹🔹🔹| Self Defense | Safety Tip | Defensive Mindset | Avoid a Fight | Let it go Police Knowledge, Defense Quotes, Self Defence Training, Situational Awareness, Self Defense Tips, Survival Skills Life Hacks, Relationship Stuff, Love Matters, 1000 Life Hacks

Police Knowledge

Don't get into fights. Sounds pretty simple. But sometimes it's difficult to ignore a rude comment from someone. Just remember that verbal fights can turn into physical ones. Walk away from mouthy jerks. 🔹🔹🔹| Self Defense | Safety Tip | Defensive Mindset | Avoid a Fight | Let it go

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Sara Anderson