Deep breathing aesthetic

Wishing you a peaceful weekend 🌱 May it be filled with inspiration #selfcare #privateyoga #nyc

“There is one way of breathing that is shameful and constricted. Then there’s another way; a breath of love that takes you all the way to infinity.” — Rumi Take a moment to observe your breath. Don’t attempt to change or alter its rhythm, simply notice. How am I breathing? This question should be asked of oneself often

The most dangerous thing that can happen to a trainee with or without experience is undoubtedly injury.

#breathe #soul #aesthetic #quotes #yourself #wallpaper #background #care

Lovely 🌸 Mindset | Motivation on Instagram: "Your thoughts don’t define you. Take a step back, breathe deep, and remember that you are more than the stories your mind creates.❤️ with love, - lovely🤍 📷 photos and handwritten thoughts from me to you💌 🛍️ check out my handwritten font: link in bio📝 🌸Follow @solovely.life for daily thoughts and inspirations✨ . . . . #overthinkingquotes #mindfulness #selflovejourney #dailyaffirmations #handwrittennotes #photodiary #worryless…