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Dance jumps

Take your dance jumps to the next level with our expert tips and ideas. Learn how to execute flawless leaps and bounds, and impress your audience with your grace and skill.
To prepare, tendu your right foot forward from first position. Bring your right foot back into fifth position as you plié, then spring into a small prep jump, landing back in fifth-position plié. Jump as high as you can, extending your right leg forward and lifting your left leg into a back attitu... Running

'World of Dance' Recap: Let's Duel This Again

You guys, I feel so sorry for the "World of Dance" judges: Their job is so freaking tough. Every single one of the acts from last night's episode was absolutely amazing. How could you even THINK about picking a winner in each of the night's four duels?! Luckily, those hard choices are up to the judges, and we just get to enjoy the jaw-dropping dancing.

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nospinstev
Running
49K views · 4.3K likes | Dance Labs | On-demand Training for Dancers & Teachers on Instagram: "Looking to add a little more lift to your leaps? Learn from the leap queen herself @reagan___johnson! 👑 Strengthen your legs with these exercises: 💥 Power chassés - 10 reps 💥 Knee jump presses - 10 reps on each side 💥 Sautés - 10 in first and 10 in second 💥 Jump squats - 10 reps Repeat all exercises 3 times. ⭐️ For even more help in taking your leaps and jumps from lackluster to power-packed, check out our Leaps + Jumps Courses! For more info, check out the link in our bio! #dancelabs #dancetechnique #dancetraining #danceinstructor #danceteacher #danceconditioning #conditioning #leapsandjumps #leaps #dancetutorial #dancemoms" Dance Across The Floor Exercises, Conditioning For Dancers, Dancer Exercises, Dance Leaps, Dance Exercises, Dance Jumps, Dance Technique, Conditioning Workouts, Dancer Workout

Dance Across The Floor Exercises

49K views · 4.3K likes | Dance Labs | On-demand Training for Dancers & Teachers on Instagram: "Looking to add a little more lift to your leaps? Learn from the leap queen herself @reagan___johnson! 👑 Strengthen your legs with these exercises: 💥 Power chassés - 10 reps 💥 Knee jump presses - 10 reps on each side 💥 Sautés - 10 in first and 10 in second 💥 Jump squats - 10 reps Repeat all exercises 3 times. ⭐️ For even more help in taking your leaps and jumps from lackluster to…

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Misty King
Dance Across The Floor Exercises
Conditioning For Dancers
Dancer Exercises
Dance Leaps
Dance Exercises
Dance Jumps
Dance Technique
Conditioning Workouts
Dancer Workout