Having trouble getting enough protein? Recently in our empowered eating community we talked about the benefits of eating protein, but I know that some of you struggle with finding ways to incorporate a variety of proteins into your day. So, over the next few weeks we're going to talk about different types of protein and some easy ways to incorporate them into your meals and snacks. Meats: We all know that lean meats such as chicken breast, turkey, pork loin, salmon and lean cuts of beef are…
Eleonora Simonetti
